Terrible headache

  1. 5 years ago

    Hi,
    I work in office and often spend many hours in front of computer monitor. I wear glasses and after 3/4 hour I feel pain my head. I have bought a new glasses before month which is with special lens but it doesn't help... I don't what to do at all!

  2. many people suffer from these simptoms I think, you are not the only one. You just need take some relax, to have some holidays and everything will be ok, maybe you are exhausted too much.

  3. @mudra many people suffer from these simptoms I think, you are not the only one. You just need take some relax, to have some holidays and everything will be ok, maybe you are exhausted too much.

    Thanks, for advice about holidays. Yea.. I agree that I have to take a rest more..:)

  4. i think you should do a short breaks from your pc. cos if all day long you you are sticked near your monitor, for sure you will have a headache and more..

  5. Yea, relaxing is very important and it doesn't matter what job you do. You need relaxation and positive thoughts about everything. Everything will be ok then.

  6. You need to sleep well at night, it is bad when you have more sleeping than you actually need... I remember when I live in my countryside I had noisy neighbours and their children, and I every day was suffering terrible sleeplessness... So I know how it is unhealthy, so the first advice from me is to sleep well.

 

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